Blog

February 7, 2016

My sunday bootcamp was today. This was a fun and kick-butt workout that really torches fat, builds endurance and tones the entire body. I thought some of you at home would love this too.  The only equiptment you need is a 3-5 lb (1-2.5 kilo) dumbell or, if you are more...

Please reload

Featured Posts

How to have healthy meals in LESS time!

July 1, 2019

1/10
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Modi'in

Tel: 058.4370338

  • White Facebook Icon
  • White Pinterest Icon
  • White Instagram Icon

There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

© 2020 by Sabrina Perl