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March 16, 2017

Who doesn't love ice cream? How can someone not love ice cream? I mean, in summer when you want something sweet and cold- only ice cream seems appropriate, right?

While writing my Weight Loss Made Simple Cookbook, I was searching for a delicious healthier recipe that ca...

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How to have healthy meals in LESS time!

July 1, 2019

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There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

© 2020 by Sabrina Perl