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There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

© 2019 by Sabrina Perl

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Why the Weight Loss Made Simple online program?

September 9, 2016

So many weight loss programs out there are overwhelming or leave you starving, right? Sometimes they even start a whole pattern of yo-yo dieting that we have so much trouble stopping. It's so difficult to stick with programs that mean so much time in the kitchen or so much packaged unhealthy foods, right?

 

 

 

You probably are wondering "what makes this program different?"-

 

Well, for starters, the Weight Loss Made Simple program is designed as a weight loss program and also an E-Course, so you get the E-Book, Cookbook, Workbook- but also the live classes in the online support group about how to customize this program so it fits into your lifestyle instead of you having to change everything to lose weight, we are teaching you ways to lose weight without feeling overwhelmed. This way you have all the information you need to make this program

WORK. FOR. YOU.

 

The second reason Weight Loss Made Simple is different from other programs is that it really incorporates everything you need as a woman to lose weight. We include workout videos for every fitness level, using no extra equipment, and have postpartum specialist to help you get back into shape safely and effectively after having a baby. We also have a guest lactation consultant to help you choose foods to support good milk supply. This program is about the whole you, not just losing weight. 

 

Another way this program is different is that the Weight Loss Made Simple tools (E-Book, Meal Planning Workbook, and Cookbook) are not about some gimmicky way to count calories or nutrition. Its about eating right and eating well. Good nutrition doesn't come from counting points, it comes from feeding yourself nourishing foods. And this program supports that. All the recipes are easy, fast and family-approved because we know you are short on time and busy.

 

Does this program seem do-able for you? Of course it does! Because it is!... 

 

To join the Weight Loss Made Simple program- click here!

 

 

 

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