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There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

© 2019 by Sabrina Perl

I Love Free Gifts, Don't You?

We are all so busy, and life just seems to get busier and busier...

I came up with TWO awesome free gifts for you.

1) 7 Healthy Dinners - these are 7 ingredients or less! Hearty, delicious and healthy for the whole family!

2) The 3 Day Meal Plan- getting motivated to eat healthy and stay on track is sometimes difficult, but this booklet has everything you need from a mini guide & meal plan to the recipes you need for your healthy 3 day restart.

 

Subsribe here to get your free gifts!