

Sneaking in that protein and veg...
It's summer vacation and let's face it, every 5 minutes parents everywhere are hearing "is there anything to eat?" or "I'm STARVING!!!"....


Comfort food for the foodie...
Who hasn't grown up eating baked potatoes stuffed with all sorts of yummy things? It's like one of those childhood favorite comforting...


Cold, wet & dreary outside? How about some soup?
I love soup. Like I love love love soup all the time. It was a bit of a culture shock when I moved to Israel to find that soup is only...


Love my vegan bowls but want to create your own at home?
I've been sharing these Veg It Out bowls on social media for the last few weeks. They have been a lifesaver during this postpartum...


The whole family is home? All the time? Here are some easy recipes to feed them while busy.
So I had all these great relaxing and enjoyable plans for maternity leave. Like to be alone with baby. All day. Every day. I can actually...


Cheesecake Overnight Oats
I love having breakfast all ready to go when I wake up in the morning. Just like I love having a timer on my coffee maker, so I wake up...


Balsamic Chicken Buddha Bowl
Everyone loves an easy meal to prep in advance, right? This is a great dish because every single part of it can be made in advanced and...


The Truth Behind Artificial Sweeteners
You probably know the negative health effects of eating too much sugar, especially "added sugars" like in soda pop, candy, baked goods,...


How to keep Holiday Meals from Sabotaging Your Healthy Diet
Sometimes those shabbat and holiday meals are just amazing. And it's not just the abundance of delicious food but also the company and...


How to have healthy meals in LESS time!
So, my husband just asked me why I need to cook so much. I thought I would write the answer here so all of you can read it... I cook 2-3...