Start your week off right with this cardio-mat hybrid workout! Suitable for all levels. Sunday evenings at 8:15pm.
Come and learn to enjoy exercising and feeling healthy and strong! Through yoga, pilates, cardio and kickboxing your tween or teen will learn to love exercising. Wednesdays at 5:30pm in Shimshoni.
Stroller Strong Bootcamp
Get in shape with baby! Come, bring your stroller and baby along, and get a great full body workout to help get rid of the baby weight and help you get strong and fit! In Shimshoni. Thursday mornings at 9am.
Cadio Sculpt Fusion
Maximum burn for the weekend! Torch calories, strengethen and build stamina during this upbeat class! Using weights, cardio, bodyweight and pilates exercises you will get the maximum metabolism boost that will last all shabbat long! Friday mornings at 8:30AM.