Group Exercise Classes

Evening Bootcamp

Start your week off right with this cardio-mat hybrid workout! Suitable for all levels. Sunday evenings at 8:15pm.

40 nis

Teen Circuit

Come and learn to enjoy exercising and feeling healthy and strong! Through yoga, pilates, cardio and kickboxing your tween or teen will learn to love exercising. Wednesdays at 5:30pm in Shimshoni. 

40 nis

Stroller Strong Bootcamp

Get in shape with baby! Come, bring your stroller and baby along, and get a great full body workout to help get rid of the baby weight and help you get strong and fit! In Shimshoni. Thursday mornings at 9am. 

40 nis

Cadio Sculpt Fusion

Maximum burn for the weekend! Torch calories, strengethen and build stamina during this upbeat class! Using weights, cardio, bodyweight and pilates exercises you will get the maximum metabolism boost that will last all shabbat long! Friday mornings at 8:30AM. 

40 nis

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Tel: 058.4370338

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There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

© 2021 by Sabrina Perl