The Ultimate Premium Health Bundle

Get healthy, strong, & fit on your own schedule with a custom nutrition & fitness program, created and monitored by your personal trainer that will encourage and support you in real-time!  

All delivered through a convenient app, so you can have your trainer with you wherever you go! 

Get The Premium Health Bundle 

for only 250₪ per month!

*Can be canceled at anytime!

Click to Join!

What Do You Get With The Premium Health Bundle?

WORKOUT WITH CONFIDENCE

We show you exactly how to do each exercise, no more guessing

Each exercise includes written & visual demos to show proper form

Videos are short to keep your workouts moving

A workout timer is included for convenience

Get a new workout program every month!

Take All The Guesswork Out Of Your Nutrition

Get a meal plan, recipes and shopping list every month

Want to wing it? Enter your foods into the app meal log to keep track

OR connect to your MyFitnessPal for added ease

Sabrina will be able to look at your food log and keep you accountable!

MONITOR YOUR RESULTS 

Log your workouts so Sabrina knows you completed your exercise for the day

Privately store photos  & measurements to track your progress

Connect your account with Apple Health, Google Health, Garmin or Fitbit for added tracking

Need Help?

The chat feature on the app means that you can send Sabrina a message with any questions and get a response asap! 

It also means that she is able to hold you accountable when you seem to be lacking motivation.  

What Type of Workouts Will I Be Doing?

  • I want you to get the most out of your workout with whatever is most convenient for YOU. 

  • Monthly programs include home workouts with no equipment and home workouts with weights and/or bands.

  • Each program includes cardio, strength, core, and stretch so you can work on your stability, agility, strength, stamina & flexibility.  

  • All programs include 3-5 workouts per week, for 4 weeks. 

What Type of Food Will I Be Eating?

  • You are given the option of a strict meal plan, with recipes and grocery lists or following looser "guidelines" for your meals, that you can track using the App or Myfitnesspal

  • All recipes provided are delicious, family approved and have a key to help navigate intolerances and allergies easily

  • No counting calories or macros! Just good wholesome food! 

Get Started Today!

Modi'in

Tel: 058.4370338

There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

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© 2021 by Sabrina Perl