The Ultimate Premium Health Bundle
Get healthy, strong, & fit on your own schedule with a custom nutrition & fitness program, created and monitored by your personal trainer that will encourage and support you in real-time!
All delivered through a convenient app, so you can have your trainer with you wherever you go!
Get The Premium Health Bundle
for only 250₪ per month!
*Can be canceled at anytime!
Click to Join!
What Do You Get With The Premium Health Bundle?
WORKOUT WITH CONFIDENCE
We show you exactly how to do each exercise, no more guessing
Each exercise includes written & visual demos to show proper form
Videos are short to keep your workouts moving
A workout timer is included for convenience
Get a new workout program every month!
Take All The Guesswork Out Of Your Nutrition
Get a meal plan, recipes and shopping list every month
Want to wing it? Enter your foods into the app meal log to keep track
OR connect to your MyFitnessPal for added ease
Sabrina will be able to look at your food log and keep you accountable!
MONITOR YOUR RESULTS
Log your workouts so Sabrina knows you completed your exercise for the day
Privately store photos & measurements to track your progress
Connect your account with Apple Health, Google Health, Garmin or Fitbit for added tracking
The chat feature on the app means that you can send Sabrina a message with any questions and get a response asap!
It also means that she is able to hold you accountable when you seem to be lacking motivation.
What Type of Workouts Will I Be Doing?
I want you to get the most out of your workout with whatever is most convenient for YOU.
Monthly programs include home workouts with no equipment and home workouts with weights and/or bands.
Each program includes cardio, strength, core, and stretch so you can work on your stability, agility, strength, stamina & flexibility.
All programs include 3-5 workouts per week, for 4 weeks.
What Type of Food Will I Be Eating?
You are given the option of a strict meal plan, with recipes and grocery lists or following looser "guidelines" for your meals, that you can track using the App or Myfitnesspal
All recipes provided are delicious, family approved and have a key to help navigate intolerances and allergies easily
No counting calories or macros! Just good wholesome food!