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The Little Black Dress Project.strip.jpg

Looking to feel more confident in your own skin and clothes? 


Finally… here’s the perfect solution if you want to fit into That Little Black Dress in just 10 weeks without hours of being bored at the gym and food deprivation

 (even if you're a complete beginner!)

You know exactly which black dress I'm talking about... That one that sits in the back of your closet?.. The one that you would wear to a cocktail party or a night out with friends. Or you may not even have it in your closet yet but you see it every time you go shopping for clothes.


You tell yourself that you’ll wear it out… once you have a place to go and (gulp), truth be told, maybe when you feel like you’ve lost a bit of last year's extra winter insulation.

Sounds familiar? We have just the thing to make that a thing of the past. 


The Little Black Dress Project



At Healthy by Sabrina we help busy moms get in the best shape of their lives by building them an individual customized plan, based on proven systems, to get them results they want as quickly and safely as possible.


We especially have a little soft spot for those that want to fit into that cocktail dress without feeling so overworked and deprived; hence why we developed this program.


Imagine what it would be like to see results each week, to feel stronger and leaner as your ‘big’ clothes don’t even fit as they slide off your hips and your friends always asking you…


"You look amazing! What have you been doing?”


Think of how good it will feel to not only be able to fit into that little back dress but how you won’t feel self conscious wearing it while you're out. With the Little Black Dress Project you'll feel healthier, fitter, and more toned than you have in years, or even ever! You'll be able to enjoy that glass of wine without feeling guilty, you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.


Plus, it won't even have to stop there; you'll finally have the motivation and momentum to keep moving forward towards your goals, even after you complete this transformative program. 

Real Benefits:


•    Confidence that you are doing the exercises your body needs to be doing, safely and correctly, to get the results YOU want!

•    Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs with out your knees hurting… ever. Or even an ab workout without your low back hurting.

•    Results each week, whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for the next week.

•    Support every step of the way because your NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that are going thorough the same experiences and transformation.

•    Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and difficulty with the kids.


Custom Training Program

We customize your workouts around YOUR body and YOUR abilities. We build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible.

Tracking and accountability

We hold you to a higher standard than you may hold yourself, because our entire focus is on getting you results. That’s why we consistently and extensively track your progress, so we always know what’s working for YOU and what’s not.

Success Manual

Don't you ever wish that you had a book to tell you everything that you wanted to know about what you are going though, why it happened, and what you can expect to happen over the course of your weight loss journey?  Well, what a coincidence that we happen to have that EXACT manual. You're welcome ☺️

Real Worlds Nutrition & Strategy

We all know that diet is the key to progress, we are going to supply you with science proven systems that will still have you eating real food that you enjoy eating in a way that works for YOUR lifestyle. 

Daily Motivation

Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is be there to help you keep your momentum and motivation even when things get hard. 

Private WhatsApp Group

You have WhatsApp right? We add you to a private group just for those that are doing the program with you, so that you can ask those questions that just popped up in your mind and not only get your coach's answers but answers from others that are doing the program as well.

LIfestyle Hacks for When Life
Gets Crazy

Being honest here, you will have to change a few things for you to get from where you are to where you want to be; but we will help you find strategies that work for you when you aren't with us. 

Recipe Manual + Grocery List

Eating better doesn't have to be boring. That's why we includes some of our favorite recipes, we have REAL food that won't leave you feeling deprived and even after the program is over you'll still want to continue to make these on a daily basis.

Little Black Dress Project

Join Now 
We start January 15th 2023

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