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Most of my personal training clients have the same complaint:

"How do I stay consistent? How can I find time to workout when my kids are home or during the holidays?"

I created this challenge for exactly that! To help you find your consistency. Even if it's a challenge. 

A lot of the time, we build barriers for ourselves that prevent us from doing what we want to do. We make it more difficult.

 

This fitness challenge isn't about getting leaner abs, a faster metabolism, or losing 20 pounds in 30 days. 

This challenge is about building a consistent habit to help you throw out the "all or nothing" mentality and replace it with "I can do what I can do" mindset. 

What you get with this challenge:

🌟FREE 10 MINUTE WORKOUTS, 5 DAYS A WEEK

🌟WHATSAPP ACCOUNTABILITY GROUP

🌟TIPS TO HELP YOU FIND THE TIME TO STAY CONSISTENT

🌟3 FREE GROUP COACHING CALLS

 

Once you fill out the form below, you will receive a welcome email with the link to the FaceBook support group.

Join the August Challenge Here:

Thank you for joining!

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