Get the strong,
The Little Black Dress Project
A 10 Week Transformation
Drop 1-2 dress sizes in 10 weeks with this guided coaching program to help you understand food & mood effect weight loss. This program is designed to help you break through the problems holding you back from making life long lasting changes and progress!
Highly recommend sabrina for all your fitness/nutrition needs! I lost 10 kilo since working with sabrina, have actual arm muscles now, and i can do workout moves i never thought i would have been able to do in a million years. Sabrina is amazing at tailoring your workout to your abilities and pushing you to improve. 5 stars!!
Sabrina provides an amazing personal training experience, especially for someone like myself, a new Mom looking to get back in shape. She came to my house, catered the workouts to me personally, is an expert in postpartum fitness and was really friendly and professional. She even helped watch my baby while I did the exercises! She makes the whole experience less daunting. Sabrina also gave me some great meal planning ideas which helped give me the push I needed to start planning healthy meals for my family. Highly recommend!
- Leora L.
I have been working with Sabrina for a couple of months now after spending a long time frustrated with plateu-ing . The weekly meeting, meal plan and exercise routine have got me back on track and I feel great too. She is incredibly professional and talented at what she does. I highly recommend her for all your fitness and weight loss goals!
Edited to add: it has now been close to six months and I have officially lost more than 20 lbs! Sabrina is amazing. She incorporates real life food and plans into her personalized routines. She understands that life is dynamic and can throw curve balls and she gives you the tools to deal with that. I look forward to continuing to work with her and learn from her.
- Ariella G.
Sabrina was so professional and really took time and patience needed to get me started on an awesome workout routine and meal plan. I gave no doubt that whoever is considering a lifestyle change should look no further. The meals are not only healthy but they are easy to prepare, tasty and easy on a budget. I like how both services were really geared towards me and my situation. She goes above and beyond to personalize the program. Highly recommended.
- Amber G.
Sabrina helped me get my body back postpartum. I'd gained a lot of weight during my pregnancy and had a difficult birth which left me unable to do any physical activity for a while. Sabrina helped me regain confidence in my movement and my body. Highly recommended!!!