I had this killer workout the other day. It was awesome! I felt like I had toned every muscle in my body. You’ve done those kinds of workouts too, right? You can feel yourself get leaner and meaner by the moment… UNLESS you aren’t refueling your body properly afterwards! And no, I’m not referring to your protein bar from the drugstore that contains a ton of additives and chemicals that are made in a lab. But what can you have after a workout to feel good and energized? To get