Out at the beach with the kids, or solo, and want to fit in an awesome workout? Here's your sand-friendly, anytime beach workout! This workout should take about 18-20 minutes in total, but if you are short on time, try fitting it in without repeating the circuit. Any workout is better than no workout, right? Warm UP: repeat 2x. 12 alternating toe touches 8 deep static side lunge with overhead stretch to the right 8 deep static side lunge with overhead reach stretch to the lef