Egg Muffin Frittatas

I love quick and easy lunches that don't take a long time to prep. I find that I make healthier decisions when they are mindless. I make a big batch of these on sunday to last through the week. Add a side salad and voila! you have a great lunch.

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There are risks by beginning an exercise and/or program. An examination and permission by a physician should be obtained by anyone prior to starting a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. In any event, the participant acknowledge and agree that they assume the risks associated with any and all fitness related activities and/or exercises in which you participate in. Sabrina Perl and Healthy By Sabrina are not responsible for any injury caused or resulting from these exercises or meal plans.

© 2021 by Sabrina Perl