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Fit for February!
February might be the shortest month of the year, but this year it will also be your fittest! Take a look at all the great stuff we have...
Sunday Bootcamp Workout
My sunday bootcamp was today. This was a fun and kick-butt workout that really torches fat, builds endurance and tones the entire body. I...
Happy birthday to me!
Last week was my 32nd birthday. I love my birthday. I celebrate all week with my kids and make it fun for them too. We do activities and...
Slow Cooker Lentil Soup with Carrots
Everyone loves having a hot meal during the dead of winter. The best are the meals that literally cook themselves... I came home...
My story...
So for a week or two I’ve been sitting on this post, waiting until I had the time to devote to it to get it out properly. I have not...
Start of the weekend right with a killer workout....
We all have difficulty staying on track during the un-structured weekend. I have always found that working out leads to better food...